Need help from a nutritionist that knows about IBS!?

irritable bowel system, tends to have a mind of it's own, it will start when you least expect it, i suppose your doctor has told you to keep a diary on what you consume, it seems to be the best way, as being a vegetarian you are asking for trouble as the amount of fibre you are consuming. If not keep a diary to take to your doctor to show what works for you.(loperamide)